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Raspberry Walnut Smoothie Recipe

The case may be made that walnuts are king, among other nuts. Research shows that walnuts may boost your health in a number of ways. The walnuts in this smoothie provide heart-healthy fats and about 4.5 grams of protein. Mixed with all ingredients you’ll also be receiving a dose of potassium and magnesium, essential electrolytes for muscle function which our Symbiotics helps after strenuous physical exercise.

Ingredients:

  • 1/2 banana, frozen
  • 1/4 cup walnuts
  • 1 cup unsweetened almond milk
  • 1 tablespoon cacao nibs
  • 1 teaspoon vanilla
  • 1/3 cup frozen raspberries

Directions:

  1. Combine all ingredients in a blender and blend until smooth.
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