Fiber helps you feel full without packing on lots of calories, while the protein in this smoothie will deliver healthy nutrients, and get extra ammunition from the omega-3 fatty acids in flax seed oil. Here’s what you’ll need:
- 1 cup strawberries
- 1 cup cubed mango
- 1 lime, peeled and seeded
- 2 Tbsp flax seed oil
- 1 scoop Symbiotics
- 2 scoops of Naturade VeganSmart
- 1 1/2 cup of ice