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Strawberry Fiber Smoothie Recipe

Fiber helps you feel full without packing on lots of calories, while the protein in this smoothie will deliver healthy nutrients, and get extra ammunition from the omega-3 fatty acids in flax seed oil. Here’s what you’ll need:

  •  1 cup strawberries
  • 1 cup cubed mango
  • 1 lime, peeled and seeded
  • 2 Tbsp flax seed oil
  • 1 scoop Symbiotics
  • 2 scoops of Naturade VeganSmart
  • 1 1/2 cup of ice
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