Your immune system will be working even when you go on vacation!
While this is definitely the season to cherish the outdoors, it’s also important to remember that all that time spent outside will leave your immune system more susceptible to allergens and unwanted germs.
The benefits of probiotics
When we think about bacteria, we tend to associate it with negative connotations.
Lack of intestinal bacteria linked to obesity complications
As obesity continues to evolve into a growing epidemic, researchers are continuing to try and find new opportunities for rapid weight loss.
How to keep your immune system healthy during travel
Getting ready to take off for a vacation or booking your next flight for work is always somewhat stressful.
How stress affects your immune system
Stress not only comes in many shapes and sizes, but also affects us in a variety of ways.
Healthy sleeping habits to boost your immune system
If you are often finding yourself tossing and turning at night, you might not only be hurting your chances at a perky morning, but you could be damaging your immune system as well.
The benefits of taking lactoferrin
There are many new products on the market promoting their inclusion of lactoferrin as a healthy ingredient, but what exactly is lactoferrin?
Orange-Ginger Green Smoothie Recipe
Six simple ingredients are all you need for this smoothie. Together these ingredients create a powerful boost without needing a cup of coffee. Make sure to blend the spinach and romaine first,…
Lacto-what? Learn about the health benefits of lactoferrin
If you aren’t familiar with lactoferrin, now is the time to learn about it.
How to select a colostrum supplement
Colostrum is the first milk a mammal produces for her newborn, and it has several important immune properties.